• How to Drink More Water

    Water is vital to our survival. Without it we would shrivel up and die. Literally. How much do you need to drink every day? That’s an excellent question and there are different opinions. Some say that you should drink 8 x 8. Meaning eight 8 oz glasses of water a day. Others say to drink half of your body weight in water every day. I personally drink a gallon of water a day. I have a pitcher that holds a gallon of water and I make it a point to drink the entire pitcher each day. Usually I drink more. Now I can easily tell when one of my kids…